Kathy Collins v10c/1:31r...4 row
519
Meters
1:51.6
Time
1:47.5
Pace
40
Calories
139
Heart Rate
| Rest Distance | 64 |
|---|---|
| Rest Time | 4:37.0 |
| Overall Distance | 583 |
| Overall Time | 6:28.6 |
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1290 |
| Stroke Rate | 38 |
| Stroke Count | 71 |
| Drag Factor | 124 |
August 08, 2025 12:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:51.6 | 519 | 1:47.5 | 282 | 1290 | 38 | 139 | |
| 0:30.4 | 136 | 1:51.7 | 251 | 1184 | 39 | 130 | |
| r: 1:31 | 25 | ||||||
| 0:27.0 | 128 | 1:45.4 | 298 | 1333 | 38 | 140 | |
| r: 1:34 | 19 | ||||||
| 0:27.4 | 129 | 1:46.2 | 292 | 1313 | 37 | 143 | |
| r: 1:32 | 20 | ||||||
| 0:26.8 | 127 | 1:45.5 | 298 | 1343 | 38 | 145 | |
| r64 |
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