Kathy Collins v15c/2:20r...8 BikeErg
3,948
Meters
8:44.6
Time
2:12.8
Pace
120
Calories
| Rest Distance | 517 |
|---|---|
| Rest Time | 13:17.0 |
| Overall Distance | 4,465 |
| Overall Time | 22:01.6 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 823 |
| RPM | 74 |
| Revolution Count | 649 |
| Drag Factor | 75 |
August 25, 2025 20:56:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:44.6 | 3,948 | 2:12.8 | 149 | 823 | 74 | |
| 1:08.6 | 503 | 2:16.3 | 138 | 787 | 73 | |
| r: 2:20 | 49 | |||||
| 1:07.5 | 501 | 2:14.7 | 143 | 800 | 73 | |
| r: 1:40 | 41 | |||||
| 1:05.5 | 491 | 2:13.4 | 147 | 824 | 74 | |
| r: 2:16 | 212 | |||||
| 1:06.8 | 501 | 2:13.3 | 148 | 808 | 74 | |
| r: 1:34 | 41 | |||||
| 1:04.4 | 490 | 2:11.4 | 154 | 838 | 76 | |
| r: 1:50 | 41 | |||||
| 1:06.6 | 497 | 2:14.0 | 145 | 810 | 74 | |
| r: 1:34 | 43 | |||||
| 1:02.9 | 481 | 2:10.7 | 157 | 858 | 75 | |
| r: 1:51 | 45 | |||||
| 1:02.3 | 483 | 2:08.9 | 163 | 866 | 76 | |
| r: 0:12 | 45 | |||||
| r517 |
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Workout Graph
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