Kathy Collins v20c/3:34r...5 BikeErg
3,239
Meters
7:03.2
Time
2:10.6
Pace
100
Calories
131
Heart Rate
| Rest Distance | 197 |
|---|---|
| Rest Time | 20:50.0 |
| Overall Distance | 3,436 |
| Overall Time | 27:53.2 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 850 |
| RPM | 74 |
| Revolution Count | 522 |
| Drag Factor | 80 |
November 06, 2025 19:39:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 7:03.2 | 3,239 | 2:10.6 | 157 | 850 | 74 | 131 | |
| 1:27.9 | 661 | 2:12.9 | 149 | 819 | 73 | 97 | |
| r: 3:34 | 43 | ||||||
| 1:21.4 | 635 | 2:08.1 | 166 | 884 | 75 | 150 | |
| r: 4:40 | 42 | ||||||
| 1:24.6 | 647 | 2:10.7 | 157 | 851 | 74 | 148 | |
| r: 4:36 | 39 | ||||||
| 1:25.8 | 652 | 2:11.5 | 154 | 839 | 73 | 148 | |
| r: 4:34 | 40 | ||||||
| 1:23.5 | 644 | 2:09.6 | 161 | 862 | 75 | 116 | |
| r: 3:26 | 33 | ||||||
| r197 |
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Workout Graph
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