Kathy Collins v1:00/7:00r...5 SkiErg
1,067
Meters
5:00.0
Time
2:20.5
Pace
59
Calories
118
Heart Rate
| Rest Distance | 31 |
|---|---|
| Rest Time | 34:45.0 |
| Overall Distance | 1,098 |
| Overall Time | 39:45.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 45 |
| Stroke Count | 226 |
| Drag Factor | 122 |
November 18, 2025 17:18:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,067 | 2:20.5 | 126 | 708 | 45 | 118 | |
| 1:00.0 | 204 | 2:27.0 | 110 | 660 | 41 | 112 | |
| r: 7:00 | 8 | ||||||
| 1:00.0 | 217 | 2:18.2 | 132 | 720 | 45 | 119 | |
| r: 7:01 | 6 | ||||||
| 1:00.0 | 215 | 2:19.5 | 129 | 720 | 44 | 125 | |
| r: 7:01 | 4 | ||||||
| 1:00.0 | 216 | 2:18.8 | 131 | 720 | 48 | 109 | |
| r: 6:59 | 6 | ||||||
| 1:00.0 | 216 | 2:18.8 | 131 | 720 | 48 | 125 | |
| r: 6:44 | 7 | ||||||
| r31 |
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Workout Graph
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