Kathy Collins 4:00 row
955
Meters
4:00.0
Time
2:05.6
Pace
60
Calories
147
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 30 |
| Stroke Count | 121 |
| Drag Factor | 95 |
November 24, 2025 09:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:00.0 | 955 | 2:05.6 | 176 | 900 | 60 | 30 | 147 |
| 1:00.0 | 253 | 1:58.5 | 210 | 1020 | 17 | 35 | 144 |
| 2:00.0 | 241 | 2:04.4 | 181 | 900 | 15 | 30 | 148 |
| 3:00.0 | 230 | 2:10.4 | 158 | 840 | 14 | 28 | 149 |
| 4:00.0 | 231 | 2:09.8 | 160 | 840 | 14 | 28 | 150 |
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Workout Graph
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