Kathy Collins 4:00 row
929
Meters
4:00.0
Time
2:09.1
Pace
56
Calories
148
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 32 |
| Stroke Count | 130 |
| Drag Factor | 95 |
November 24, 2025 09:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:00.0 | 929 | 2:09.1 | 162 | 840 | 56 | 32 | 148 |
| 1:00.0 | 237 | 2:06.5 | 173 | 840 | 14 | 32 | 137 |
| 2:00.0 | 231 | 2:09.8 | 160 | 840 | 14 | 33 | 147 |
| 3:00.0 | 231 | 2:09.8 | 160 | 840 | 14 | 32 | 152 |
| 4:00.0 | 231 | 2:09.8 | 160 | 840 | 14 | 33 | 156 |
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Workout Graph
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