Kathy Collins v1:00/1:06r...3 row
743
Meters
3:00.0
Time
2:01.1
Pace
48
Calories
146
Heart Rate
| Rest Distance | 57 |
|---|---|
| Rest Time | 3:05.0 |
| Overall Distance | 800 |
| Overall Time | 6:05.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 32 |
| Stroke Count | 97 |
| Drag Factor | 103 |
November 28, 2025 09:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:00.0 | 743 | 2:01.1 | 197 | 960 | 32 | 146 | |
| 1:00.0 | 248 | 2:00.9 | 198 | 960 | 32 | 145 | |
| r: 1:06 | 20 | ||||||
| 1:00.0 | 247 | 2:01.4 | 195 | 960 | 32 | 149 | |
| r: 1:03 | 22 | ||||||
| 1:00.0 | 248 | 2:00.9 | 198 | 960 | 32 | 145 | |
| r: 0:56 | 15 | ||||||
| r57 |
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Workout Graph
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