Kathy Collins 10x1:00/4:00r row
2,339
Meters
11:00.0
Time
2:21.0
Pace
146
Calories
8
Heart Rate
| Rest Distance | 32 |
|---|---|
| Rest Time | 40:00.0 |
| Overall Distance | 2,371 |
| Overall Time | 51:00.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 25 |
| Stroke Count | 283 |
| Drag Factor | 122 |
December 02, 2025 17:30:03
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,339 | 2:21.0 | 125 | 796 | 25 | 8 |
| 1:00.0 | 236 | 2:07.1 | 170 | 900 | 30 | 89 |
| 1:00.0 | 231 | 2:09.8 | 160 | 840 | 28 | 0 |
| 1:00.0 | 236 | 2:07.1 | 170 | 900 | 29 | 0 |
| 1:00.0 | 233 | 2:08.7 | 164 | 900 | 29 | 0 |
| 1:00.0 | 233 | 2:08.7 | 164 | 840 | 30 | 0 |
| 1:00.0 | 235 | 2:07.6 | 168 | 840 | 28 | 0 |
| 1:00.0 | 231 | 2:09.8 | 160 | 900 | 27 | 0 |
| 1:00.0 | 237 | 2:06.5 | 173 | 900 | 26 | 0 |
| 1:00.0 | 238 | 2:06.0 | 175 | 900 | 27 | 0 |
| 1:00.0 | 230 | 2:10.4 | 158 | 840 | 29 | 0 |
| r32 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.