Kathy Collins 10x15c/1:30r row
2,000
Meters
7:17.2
Time
1:49.3
Pace
150
Calories
145
Heart Rate
| Rest Distance | 189 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 2,189 |
| Overall Time | 22:17.2 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1235 |
| Stroke Rate | 34 |
| Stroke Count | 252 |
| Drag Factor | 127 |
December 11, 2025 18:03:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:17.2 | 2,000 | 1:49.3 | 268 | 1235 | 34 | 145 |
| 0:42.7 | 198 | 1:47.8 | 279 | 1264 | 37 | 142 |
| 0:44.0 | 201 | 1:49.4 | 267 | 1227 | 35 | 146 |
| 0:44.4 | 202 | 1:49.9 | 264 | 1216 | 34 | 147 |
| 0:44.3 | 202 | 1:49.6 | 265 | 1218 | 34 | 145 |
| 0:44.5 | 202 | 1:50.1 | 262 | 1213 | 34 | 146 |
| 0:44.0 | 201 | 1:49.4 | 267 | 1227 | 34 | 145 |
| 0:44.0 | 200 | 1:50.0 | 263 | 1227 | 34 | 146 |
| 0:43.5 | 199 | 1:49.2 | 268 | 1241 | 34 | 147 |
| 0:43.3 | 199 | 1:48.7 | 272 | 1247 | 35 | 145 |
| 0:42.4 | 196 | 1:48.1 | 277 | 1273 | 35 | 148 |
| r189 |
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Workout Graph
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