Kathy Collins 5x5:00/r BikeErg
5,615
Meters
25:00.0
Time
4:27.1
Pace
145
Calories
106
Heart Rate
| Rest Distance | 34 |
|---|---|
| Rest Time | |
| Overall Distance | 5,649 |
| Overall Time | 25:00.0 |
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 348 |
| RPM | 32 |
| Revolution Count | 806 |
| Drag Factor | 114 |
December 15, 2025 17:43:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,615 | 4:27.1 | 18 | 348 | 32 | 106 |
| 5:00.0 | 1,826 | 2:44.2 | 79 | 564 | 52 | 107 |
| 5:00.0 | 30 | 2:46:40.0 | 0 | 300 | 1 | 95 |
| 5:00.0 | 1,769 | 2:49.5 | 72 | 552 | 51 | 113 |
| 5:00.0 | 69 | 1:12:27.8 | 0 | 12 | 2 | 98 |
| 5:00.0 | 1,926 | 2:35.7 | 93 | 612 | 55 | 117 |
| r34 |
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Workout Graph
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