Kathy Collins v30c/3:12r...4 row
2,026
Meters
9:14.1
Time
2:16.7
Pace
120
Calories
136
Heart Rate
| Rest Distance | 72 |
|---|---|
| Rest Time | 10:12.0 |
| Overall Distance | 2,098 |
| Overall Time | 19:26.1 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 22 |
| Stroke Count | 212 |
| Drag Factor | 100 |
December 18, 2025 17:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:14.1 | 2,026 | 2:16.7 | 137 | 779 | 22 | 136 | |
| 2:15.0 | 501 | 2:14.7 | 143 | 800 | 24 | 135 | |
| r: 3:12 | 20 | ||||||
| 2:16.8 | 503 | 2:15.9 | 139 | 789 | 22 | 137 | |
| r: 3:19 | 18 | ||||||
| 2:21.4 | 511 | 2:18.3 | 132 | 763 | 23 | 136 | |
| r: 3:15 | 15 | ||||||
| 2:20.8 | 510 | 2:18.0 | 133 | 767 | 22 | 139 | |
| r: 0:26 | 19 | ||||||
| r72 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.