Kathy Collins v500m/6:43r...4 row
2,000
Meters
7:46.5
Time
1:56.6
Pace
135
Calories
35
Heart Rate
| Rest Distance | 66 |
|---|---|
| Rest Time | 20:14.0 |
| Overall Distance | 2,066 |
| Overall Time | 28:00.5 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 32 |
| Stroke Count | 250 |
| Drag Factor | 127 |
January 20, 2026 20:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:46.5 | 2,000 | 1:56.6 | 221 | 1041 | 32 | 35 | |
| 1:58.3 | 500 | 1:58.3 | 211 | 1004 | 32 | 142 | |
| r: 6:43 | 15 | ||||||
| 1:55.4 | 500 | 1:55.4 | 228 | 1060 | 32 | 0 | |
| r: 6:18 | 18 | ||||||
| 1:56.9 | 500 | 1:56.9 | 219 | 1047 | 31 | 0 | |
| r: 6:48 | 13 | ||||||
| 1:56.0 | 500 | 1:56.0 | 224 | 1055 | 33 | 0 | |
| r: 0:25 | 20 | ||||||
| r66 |
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Workout Graph
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