Kathy Collins v9c/0:38r...6 row
874
Meters
3:48.1
Time
2:10.4
Pace
54
Calories
| Rest Distance | 105 |
|---|---|
| Rest Time | 8:54.0 |
| Overall Distance | 979 |
| Overall Time | 12:42.1 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 35 |
| Stroke Count | 135 |
| Drag Factor | 157 |
March 02, 2026 18:34:59
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:48.1 | 874 | 2:10.4 | 158 | 852 | 35 | |
| 0:40.8 | 151 | 2:15.0 | 142 | 794 | 35 | |
| r: 0:38 | 16 | |||||
| 0:39.7 | 148 | 2:14.1 | 145 | 816 | 38 | |
| r: 2:41 | 14 | |||||
| 0:36.9 | 144 | 2:08.1 | 166 | 878 | 32 | |
| r: 0:42 | 20 | |||||
| 0:37.6 | 145 | 2:09.6 | 161 | 861 | 35 | |
| r: 2:48 | 16 | |||||
| 0:35.5 | 141 | 2:05.8 | 175 | 912 | 36 | |
| r: 0:37 | 17 | |||||
| 0:37.6 | 145 | 2:09.6 | 161 | 861 | 37 | |
| r: 1:28 | 22 | |||||
| r105 |
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Workout Graph
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