Kathy Collins 12x1:00/r BikeErg
4,845
Meters
12:00.0
Time
2:28.6
Pace
128
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 4,845 |
| Overall Time | 12:00.0 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 640 |
| RPM | 61 |
| Revolution Count | 736 |
| Drag Factor | 94 |
April 24, 2026 19:32:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:00.0 | 4,845 | 2:28.6 | 107 | 640 | 61 |
| 1:00.0 | 408 | 2:27.0 | 110 | 660 | 62 |
| 1:00.0 | 394 | 2:32.2 | 99 | 600 | 60 |
| 1:00.0 | 401 | 2:29.6 | 104 | 600 | 61 |
| 1:00.0 | 403 | 2:28.8 | 106 | 660 | 61 |
| 1:00.0 | 403 | 2:28.8 | 106 | 660 | 61 |
| 1:00.0 | 409 | 2:26.6 | 111 | 660 | 62 |
| 1:00.0 | 407 | 2:27.4 | 109 | 660 | 62 |
| 1:00.0 | 415 | 2:24.5 | 116 | 660 | 63 |
| 1:00.0 | 416 | 2:24.2 | 117 | 660 | 63 |
| 1:00.0 | 408 | 2:27.0 | 110 | 660 | 62 |
| 1:00.0 | 386 | 2:35.4 | 93 | 600 | 59 |
| 1:00.0 | 401 | 2:29.6 | 104 | 600 | 61 |
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Workout Graph
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