Kathy Collins 5x8:00/r BikeErg
8,712
Meters
40:00.0
Time
4:35.4
Pace
247
Calories
142
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,712 |
| Overall Time | 40:00.0 |
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 370 |
| RPM | 36 |
| Revolution Count | 1433 |
| Drag Factor | 79 |
April 27, 2026 17:31:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,712 | 4:35.4 | 17 | 370 | 36 | 142 |
| 8:00.0 | 1,768 | 4:31.4 | 17 | 375 | 36 | 135 |
| 8:00.0 | 1,710 | 4:40.7 | 16 | 360 | 35 | 140 |
| 8:00.0 | 1,735 | 4:36.6 | 17 | 367 | 36 | 143 |
| 8:00.0 | 1,727 | 4:37.9 | 16 | 367 | 36 | 145 |
| 8:00.0 | 1,775 | 4:30.4 | 18 | 382 | 37 | 149 |
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Workout Graph
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