Kathy Collins 3x1000m/2:00r row
3,000
Meters
13:20.8
Time
2:13.4
Pace
178
Calories
152
Heart Rate
| Rest Distance | 50 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,050 |
| Overall Time | 19:20.8 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 24 |
| Stroke Count | 330 |
| Drag Factor | 110 |
May 20, 2026 19:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:20.8 | 3,000 | 2:13.4 | 147 | 800 | 24 | 152 |
| 4:27.5 | 1,000 | 2:13.7 | 146 | 794 | 25 | 146 |
| 4:27.4 | 1,000 | 2:13.7 | 146 | 794 | 25 | 154 |
| 4:25.9 | 1,000 | 2:12.9 | 149 | 812 | 24 | 156 |
| r50 |
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Workout Graph
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