Kathy Collins 12x3:00/1:00r BikeErg
14,973
Meters
36:00.0
Time
2:24.2
Pace
416
Calories
126
Heart Rate
| Rest Distance | 173 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 15,146 |
| Overall Time | 48:00.0 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 693 |
| RPM | 64 |
| Revolution Count | 2368 |
| Drag Factor | 89 |
May 23, 2026 13:32:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 36:00.0 | 14,973 | 2:24.2 | 117 | 693 | 64 | 126 |
| 3:00.0 | 1,258 | 2:23.0 | 119 | 700 | 65 | 113 |
| 3:00.0 | 1,219 | 2:27.6 | 109 | 680 | 64 | 118 |
| 3:00.0 | 1,291 | 2:19.4 | 129 | 740 | 67 | 126 |
| 3:00.0 | 1,295 | 2:18.9 | 130 | 740 | 67 | 128 |
| 3:00.0 | 1,260 | 2:22.8 | 120 | 700 | 66 | 128 |
| 3:00.0 | 1,263 | 2:22.5 | 121 | 700 | 66 | 131 |
| 3:00.0 | 1,245 | 2:24.5 | 116 | 680 | 65 | 130 |
| 3:00.0 | 1,218 | 2:27.7 | 108 | 660 | 63 | 125 |
| 3:00.0 | 1,232 | 2:26.1 | 112 | 680 | 64 | 131 |
| 3:00.0 | 1,229 | 2:26.4 | 111 | 680 | 64 | 130 |
| 3:00.0 | 1,229 | 2:26.4 | 111 | 680 | 64 | 130 |
| 3:00.0 | 1,235 | 2:25.7 | 113 | 680 | 64 | 132 |
| r173 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.