Kathy Collins 5x6:00/r BikeErg
5,722
Meters
30:00.0
Time
5:14.5
Pace
162
Calories
139
Heart Rate
| Rest Distance | 14 |
|---|---|
| Rest Time | |
| Overall Distance | 5,736 |
| Overall Time | 30:00.0 |
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 324 |
| RPM | 31 |
| Revolution Count | 922 |
| Drag Factor | 81 |
June 05, 2026 13:08:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,722 | 5:14.5 | 11 | 324 | 31 | 139 |
| 6:00.0 | 1,098 | 5:27.8 | 10 | 310 | 30 | 135 |
| 6:00.0 | 1,154 | 5:11.9 | 12 | 330 | 31 | 136 |
| 6:00.0 | 1,177 | 5:05.8 | 12 | 340 | 32 | 142 |
| 6:00.0 | 1,153 | 5:12.2 | 11 | 320 | 31 | 142 |
| 6:00.0 | 1,146 | 5:14.1 | 11 | 320 | 31 | 144 |
| r14 |
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Workout Graph
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