Kathy Collins 5x6:00/r BikeErg

5,849

Meters

30:00.0

Time

5:07.7

Pace

165

Calories

148

Heart Rate

Rest Distance23
Rest Time
Overall Distance5,872
Overall Time30:00.0
Average Watts12
Calories Per Hour330
RPM31
Revolution Count934
Drag Factor83

June 12, 2026 12:53:00

Workout
BikeErg

Workout Type
Interval:Time

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
30:00.0 5,849 5:07.7 12 330 31 148
6:00.0 1,148 5:13.5 11 320 31 145
6:00.0 1,159 5:10.6 12 330 31 151
6:00.0 1,229 4:52.9 14 360 33 152
6:00.0 1,132 5:18.0 11 310 30 144
6:00.0 1,184 5:04.0 12 330 32 151
r23

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.