Kathy Collins v300m/2:26r...6 row
1,800
Meters
7:38.9
Time
2:07.4
Pace
108
Calories
138
Heart Rate
| Rest Distance | 92 |
|---|---|
| Rest Time | 14:12.0 |
| Overall Distance | 1,892 |
| Overall Time | 21:50.9 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 27 |
| Stroke Count | 212 |
| Drag Factor | 110 |
June 22, 2026 19:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:38.9 | 1,800 | 2:07.4 | 169 | 847 | 27 | 138 | |
| 1:16.6 | 300 | 2:07.6 | 168 | 845 | 29 | 131 | |
| r: 2:26 | 13 | ||||||
| 1:16.9 | 300 | 2:08.1 | 166 | 842 | 28 | 134 | |
| r: 2:22 | 15 | ||||||
| 1:15.9 | 300 | 2:06.5 | 173 | 853 | 28 | 140 | |
| r: 2:29 | 16 | ||||||
| 1:16.1 | 300 | 2:06.8 | 172 | 851 | 28 | 141 | |
| r: 2:32 | 16 | ||||||
| 1:15.4 | 300 | 2:05.6 | 176 | 859 | 29 | 144 | |
| r: 2:35 | 15 | ||||||
| 1:18.0 | 300 | 2:10.0 | 159 | 830 | 24 | 140 | |
| r: 1:48 | 17 | ||||||
| r92 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.