Kathy Collins 4x9:00/2:00r BikeErg
16,136
Meters
36:00.0
Time
2:13.8
Pace
480
Calories
70
Heart Rate
| Rest Distance | 172 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 16,308 |
| Overall Time | 44:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| RPM | 72 |
| Revolution Count | 2606 |
| Drag Factor | 82 |
July 29, 2026 19:18:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 36:00.0 | 16,136 | 2:13.8 | 146 | 800 | 72 | 70 |
| 9:00.0 | 4,018 | 2:14.3 | 144 | 793 | 73 | 139 |
| 9:00.0 | 4,067 | 2:12.7 | 150 | 813 | 73 | 143 |
| 9:00.0 | 4,029 | 2:14.0 | 145 | 800 | 72 | 0 |
| 9:00.0 | 4,023 | 2:14.2 | 145 | 793 | 72 | 0 |
| r172 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.