Kathy Collins v500m/1:00r...3 BikeErg
2,000
Meters
4:08.2
Time
2:04.1
Pace
63
Calories
| Rest Distance | 137 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,137 |
| Overall Time | 10:08.2 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 913 |
| RPM | 80 |
| Revolution Count | 335 |
| Drag Factor | 72 |
August 05, 2026 16:02:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:08.2 | 2,000 | 2:04.1 | 183 | 913 | 80 | |
| 1:00.4 | 500 | 2:00.8 | 199 | 953 | 84 | |
| r: 1:00 | 59 | |||||
| 2:06.9 | 1,000 | 2:06.9 | 171 | 879 | 79 | |
| r: 1:00 | 38 | |||||
| 1:00.9 | 500 | 2:01.8 | 194 | 945 | 82 | |
| r: 4:00 | 40 | |||||
| r137 |
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Workout Graph
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