Kathy Collins 4x8:00/2:00r BikeErg
14,198
Meters
32:00.0
Time
2:15.2
Pace
418
Calories
68
Heart Rate
| Rest Distance | 1,909 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 16,107 |
| Overall Time | 40:00.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 783 |
| RPM | 74 |
| Revolution Count | 2362 |
| Drag Factor | 74 |
August 12, 2026 18:24:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 32:00.0 | 14,198 | 2:15.2 | 142 | 783 | 74 | 68 |
| 8:00.0 | 3,547 | 2:15.3 | 141 | 780 | 74 | 133 |
| 8:00.0 | 3,551 | 2:15.1 | 142 | 787 | 74 | 139 |
| 8:00.0 | 3,549 | 2:15.2 | 141 | 780 | 74 | 0 |
| 8:00.0 | 3,551 | 2:15.1 | 142 | 787 | 74 | 0 |
| r1,909 |
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Workout Graph
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