Kathy Collins 24:30 row
5,017
Meters
24:30.1
Time
2:26.5
Pace
277
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 25 |
| Stroke Count | 619 |
| Drag Factor | 153 |
February 02, 2019 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:30.1 | 5,017 | 2:26.5 | 111 | 678 | 277 | 25 |
| 5:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 25 |
| 10:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 26 |
| 15:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 26 |
| 20:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 25 |
| 24:30.0 | 929 | 2:25.3 | 114 | 680 | 51 | 25 |
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Workout Graph
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