Kathy Collins 10x1:00/1:00r row
2,371
Meters
10:00.0
Time
2:06.5
Pace
145
Calories
| Rest Distance | 1,629 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,000 |
| Overall Time | 20:00.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 27 |
| Stroke Count | 454 |
| Drag Factor | 123 |
April 19, 2020 17:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,371 | 2:06.5 | 173 | 870 | 27 | |
| 1:00.0 | 237 | 2:06.5 | 173 | 840 | 30 | |
| 1:00.0 | 234 | 2:08.2 | 166 | 840 | 28 | |
| 1:00.0 | 235 | 2:07.6 | 168 | 840 | 27 | |
| 1:00.0 | 234 | 2:08.2 | 166 | 840 | 25 | |
| 1:00.0 | 239 | 2:05.5 | 177 | 900 | 26 | |
| 1:00.0 | 230 | 2:10.4 | 158 | 840 | 26 | |
| 1:00.0 | 240 | 2:05.0 | 179 | 900 | 28 | |
| 1:00.0 | 242 | 2:03.9 | 184 | 900 | 28 | |
| 1:00.0 | 241 | 2:04.4 | 181 | 900 | 29 | |
| 1:00.0 | 238 | 2:06.0 | 175 | 900 | 27 | |
| r1,629 |
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Workout Graph
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