Kathy Collins 3x2:00/2:00r row
1,279
Meters
6:00.0
Time
2:20.7
Pace
72
Calories
| Rest Distance | 866 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,145 |
| Overall Time | 12:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 20 |
| Stroke Count | 193 |
| Drag Factor | 120 |
April 10, 2020 12:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,279 | 2:20.7 | 126 | 720 | 20 | |
| 2:00.0 | 418 | 2:23.5 | 118 | 690 | 20 | |
| 2:00.0 | 427 | 2:20.5 | 126 | 720 | 19 | |
| 2:00.0 | 434 | 2:18.2 | 132 | 750 | 20 | |
| r866 |
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Workout Graph
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