Kathy Collins 5x2:00/r row
1,248
Meters
10:00.0
Time
4:00.3
Pace
77
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,248 |
| Overall Time | 10:00.0 |
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 14 |
| Stroke Count | 141 |
| Drag Factor | 0 |
December 13, 2024 11:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,248 | 4:00.3 | 25 | 462 | 14 |
| 2:00.0 | 257 | 3:53.4 | 28 | 450 | 15 |
| 2:00.0 | 251 | 3:59.0 | 26 | 480 | 14 |
| 2:00.0 | 250 | 4:00.0 | 25 | 480 | 14 |
| 2:00.0 | 244 | 4:05.9 | 24 | 450 | 14 |
| 2:00.0 | 250 | 4:00.0 | 25 | 450 | 14 |
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Workout Graph
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