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Peter Brix 5000m row

5,000

Meters

23:49.3

Time

2:22.9

Pace

280

Calories

120

Heart Rate

Average Watts120
Calories Per Hour712
Stroke Rate17
Stroke Count423
Drag Factor127

January 13, 2025 13:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

HR 120

Splits

Time Meters Pace Watts Cal/Hr S/M
23:49.3 5,000 2:22.9 120 712 17 120
2:22.0 500 2:22.0 122 720 19 108
2:24.9 1,000 2:24.9 115 695 17 109
2:23.2 1,500 2:23.2 119 710 17 117
2:22.2 2,000 2:22.2 122 718 18 122
2:21.6 2,500 2:21.6 123 724 17 125
2:22.6 3,000 2:22.6 121 715 18 125
2:23.8 3,500 2:23.8 118 705 18 126
2:23.9 4,000 2:23.9 117 704 18 124
2:23.8 4,500 2:23.8 118 705 18 125
2:21.2 5,000 2:21.2 124 727 18 128

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Workout Graph

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