18:53 row on December 03, 2018

Patrick Willems 18:53 row

5,000

Meters

18:53.4

Time

1:53.3

Pace

355

Calories

Average Watts	240
Calories Per Hour	1127

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Web

2000m/ 1500m/ 1000m/ 500m
2min rest