8:24.8 row on December 16, 2018

Patrick Willems 8:24.8 row

2,500

Meters

8:24.8

Time

1:40.9

Pace

206

Calories

Average Watts	340
Calories Per Hour	1470

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

10x 250m
Rest 2min > 10x clean&press 40kg