5,000m row on January 23, 2019

Patrick Willems 5,000m row

5,000m

Meters

17:23.1

Time

1:44.3

Pace

394

Calories

Average Watts	308
Calories Per Hour	1361

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
Web

10x 500m /2min rest