Patrick Willems 5000m BikeErg
5,000
Meters
12:44.5
Time
2:32.9
Pace
130
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 612 |
| RPM | 79 |
| Revolution Count | 1013 |
| Power/kg | 1.36 |
August 18, 2021 16:40:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 12:44.5 | 5,000 | 2:32.9 | 98 | 612 | 130 | 79 | |
| 1:14.1 | 500 | 2:28.2 | 108 | 631 | 13 | 79 | 120 |
| 1:15.5 | 1,000 | 2:31.0 | 102 | 619 | 13 | 85 | 117 |
| 1:12.4 | 1,500 | 2:24.8 | 115 | 696 | 14 | 80 | 120 |
| 1:23.0 | 2,000 | 2:46.0 | 77 | 520 | 12 | 77 | 115 |
| 1:18.7 | 2,500 | 2:37.4 | 90 | 594 | 13 | 81 | 115 |
| 1:17.0 | 3,000 | 2:34.0 | 96 | 607 | 13 | 83 | 117 |
| 1:13.5 | 3,500 | 2:27.0 | 110 | 636 | 13 | 80 | 120 |
| 1:14.8 | 4,000 | 2:29.6 | 105 | 625 | 13 | 79 | 121 |
| 1:13.4 | 4,500 | 2:26.8 | 111 | 637 | 13 | 80 | 121 |
| 1:22.2 | 5,000 | 2:44.4 | 79 | 569 | 13 | 72 | 126 |
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Workout Graph
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