Patrick Willems 5000m BikeErg
5,000
Meters
10:03.9
Time
2:00.7
Pace
161
Calories
132
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 959 |
| RPM | 89 |
| Revolution Count | 906 |
| Power/kg | 2.77 |
| Drag Factor | 58 |
October 09, 2022 12:35:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:03.9 | 5,000 | 2:00.7 | 199 | 959 | 161 | 89 | 132 |
| 2:04.8 | 1,000 | 2:04.8 | 180 | 894 | 31 | 88 | 123 |
| 2:02.3 | 2,000 | 2:02.3 | 191 | 941 | 32 | 88 | 127 |
| 2:00.8 | 3,000 | 2:00.8 | 199 | 953 | 32 | 90 | 132 |
| 2:00.8 | 4,000 | 2:00.8 | 199 | 953 | 32 | 90 | 135 |
| 1:55.2 | 5,000 | 1:55.2 | 229 | 1062 | 34 | 94 | 147 |
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Workout Graph
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