Patrick Willems 5000m BikeErg
5,000m
Meters
12:17.1
Time
2:27.4
Pace
136
Calories
121
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| RPM | 87 |
| Revolution Count | 1074 |
| Power/kg | 1.52 |
| Drag Factor | 34 |
October 09, 2022 13:24:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:17.1 | 5,000m | 2:27.4 | 109 | 675 | 87 | 121 |
| 2:24.6 | 1,000m | 2:24.6 | 116 | 698 | 88 | 122 |
| 2:28.5 | 2,000m | 2:28.5 | 107 | 667 | 87 | 130 |
| 2:29.6 | 3,000m | 2:29.6 | 105 | 659 | 87 | 117 |
| 2:26.6 | 4,000m | 2:26.6 | 111 | 682 | 88 | 121 |
| 2:27.8 | 5,000m | 2:27.8 | 108 | 673 | 88 | 119 |
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Workout Graph
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