Patrick Willems 20:00 BikeErg

9,738m

Meters

20:00.0

Time

2:03.2

Pace

312

Calories

139

Heart Rate

Average Watts187
Calories Per Hour943
RPM88
Revolution Count1772
Power/kg2.6
Drag Factor56

November 28, 2022 16:44:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
20:00.0 9,738m 2:03.2 187 943 88 139
4:00.0 1,884m 2:07.3 169 882 86 133
8:00.0 1,866m 2:08.6 165 866 85 131
12:00.0 1,914m 2:05.3 178 910 87 138
16:00.0 2,000m 2:00.0 203 997 91 143
20:00.0 2,074m 1:55.7 226 1077 95 151

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Workout Graph

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