Patrick Willems 20:00 BikeErg
9,221m
Meters
20:00.0
Time
2:10.1
Pace
280
Calories
110
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| RPM | 80 |
| Revolution Count | 1611 |
| Power/kg | 2.21 |
March 09, 2023 16:30:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 9,221m | 2:10.1 | 159 | 846 | 80 | 110 |
| 4:00.0 | 1,778m | 2:14.9 | 142 | 789 | 80 | 111 |
| 8:00.0 | 1,862m | 2:08.8 | 163 | 862 | 80 | 108 |
| 12:00.0 | 1,845m | 2:10.0 | 159 | 847 | 80 | 112 |
| 16:00.0 | 1,860m | 2:09.0 | 163 | 860 | 80 | 111 |
| 20:00.0 | 1,876m | 2:07.9 | 167 | 875 | 81 | 108 |
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Workout Graph
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