Patrick Willems 30:00 BikeErg
15,071m
Meters
30:00.0
Time
1:59.4
Pace
503
Calories
122
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| RPM | 81 |
| Revolution Count | 2430 |
| Power/kg | 2.85 |
| Drag Factor | 80 |
June 17, 2024 11:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,071m | 1:59.4 | 205 | 1007 | 81 | 122 |
| 6:00.0 | 2,872m | 2:05.3 | 178 | 911 | 78 | 105 |
| 12:00.0 | 3,021m | 1:59.1 | 207 | 1011 | 81 | 117 |
| 18:00.0 | 3,057m | 1:57.7 | 214 | 1037 | 82 | 122 |
| 24:00.0 | 3,061m | 1:57.6 | 215 | 1040 | 82 | 130 |
| 30:00.0 | 3,061m | 1:57.6 | 215 | 1040 | 82 | 138 |
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Workout Graph
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