Andrew Putter 30:06 row
6,427
Meters
30:06.0
Time
2:20.5
Pace
366
Calories
142
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 21 |
| Stroke Count | 647 |
| Drag Factor | 93 |
September 13, 2025 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:06.0 | 6,427 | 2:20.5 | 126 | 734 | 366 | 21 | 142 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 21 | 142 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 23 | 124 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 790 | 65 | 22 | 156 |
| 20:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 21 | 157 |
| 25:00.0 | 951 | 2:37.7 | 89 | 606 | 50 | 21 | 147 |
| 30:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 21 | 137 |
| 30:06.0 | 17 | 2:56.4 | 64 | 519 | 0 | 0 | 135 |
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Workout Graph
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