Andrew Putter 45:00 row
9,762
Meters
45:00.5
Time
2:18.3
Pace
563
Calories
144
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 21 |
| Stroke Count | 952 |
| Drag Factor | 93 |
October 08, 2025 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.5 | 9,762 | 2:18.3 | 132 | 755 | 563 | 21 | 144 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 21 | 117 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 21 | 132 |
| 15:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 21 | 134 |
| 20:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 21 | 140 |
| 25:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 21 | 147 |
| 30:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 21 | 162 |
| 35:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 21 | 148 |
| 40:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 22 | 164 |
| 45:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 22 | 149 |
| 45:00.5 | 1 | 4:10.0 | 22 | 377 | 0 | 0 | 149 |
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Workout Graph
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