Andrew Putter 45:00 row
9,603
Meters
45:00.0
Time
2:20.5
Pace
563
Calories
148
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 21 |
| Stroke Count | 952 |
| Drag Factor | 99 |
October 11, 2025 15:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 9,603 | 2:20.5 | 126 | 733 | 563 | 21 | 148 |
| 9:00.0 | 1,655 | 2:43.1 | 81 | 577 | 90 | 19 | 126 |
| 18:00.0 | 2,010 | 2:14.3 | 144 | 796 | 121 | 22 | 134 |
| 27:00.0 | 2,066 | 2:10.6 | 157 | 839 | 125 | 22 | 164 |
| 36:00.0 | 1,897 | 2:22.3 | 121 | 717 | 109 | 21 | 165 |
| 45:00.0 | 1,977 | 2:16.5 | 137 | 772 | 118 | 22 | 152 |
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Workout Graph
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