Andrew Putter 30:00 row
6,042
Meters
30:00.0
Time
2:28.9
Pace
340
Calories
145
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 21 |
| Stroke Count | 638 |
| Drag Factor | 94 |
October 17, 2025 19:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,042 | 2:28.9 | 106 | 680 | 340 | 21 | 145 |
| 6:00.0 | 1,357 | 2:12.6 | 150 | 810 | 81 | 22 | 146 |
| 12:00.0 | 1,257 | 2:23.1 | 119 | 720 | 72 | 21 | 155 |
| 18:00.0 | 1,047 | 2:51.9 | 69 | 540 | 54 | 21 | 126 |
| 24:00.0 | 1,293 | 2:19.2 | 130 | 750 | 75 | 21 | 162 |
| 30:00.0 | 1,090 | 2:45.1 | 78 | 580 | 58 | 21 | 138 |
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Workout Graph
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