Andrew Putter 30:00 row
6,619
Meters
30:00.0
Time
2:15.9
Pace
396
Calories
155
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 19 |
| Stroke Count | 588 |
| Drag Factor | 93 |
October 21, 2025 22:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,619 | 2:15.9 | 139 | 779 | 19 | 155 |
| 6:00.0 | 1,390 | 2:09.4 | 161 | 854 | 19 | 148 |
| 12:00.0 | 1,423 | 2:06.4 | 173 | 895 | 20 | 160 |
| 18:00.0 | 1,221 | 2:27.4 | 109 | 675 | 20 | 148 |
| 24:00.0 | 1,330 | 2:15.3 | 141 | 785 | 20 | 166 |
| 30:00.0 | 1,255 | 2:23.4 | 119 | 708 | 19 | 155 |
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Workout Graph
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