Andrew Putter 30:04 row
6,794
Meters
30:04.6
Time
2:12.8
Pace
404
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 20 |
| Stroke Count | 627 |
| Drag Factor | 105 |
December 26, 2025 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:04.6 | 6,794 | 2:12.8 | 149 | 805 | 404 | 20 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 20 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 21 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 20 |
| 20:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 22 |
| 25:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 20 |
| 30:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 22 |
| 30:04.6 | 13 | 2:56.9 | 63 | 517 | 0 | 0 |
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Workout Graph
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