Andrew Putter 20:22 row
5,020m
Meters
20:22.6
Time
2:01.7
Pace
326
Calories
153
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 23 |
| Stroke Count | 488 |
| Drag Factor | 103 |
November 29, 2018 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:22.6 | 5,020m | 2:01.7 | 194 | 967 | 23 | 153 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 23 | 119 |
| 10:00.0 | 1,243m | 2:00.6 | 199 | 985 | 25 | 151 |
| 15:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 25 | 163 |
| 20:00.0 | 1,239m | 2:01.0 | 197 | 978 | 23 | 167 |
| 20:22.6 | 90m | 2:05.5 | 177 | 908 | 19 | 167 |
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Workout Graph
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