Andrew Putter 1x500m/1:00r row
500m
Meters
1:40.5
Time
1:40.5
Pace
41
Calories
173
Heart Rate
| Rest Distance | 23m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 523m |
| Overall Time | 2:40.5 |
| Average Watts | 345 |
|---|---|
| Calories Per Hour | 1486 |
| Stroke Rate | 33 |
| Stroke Count | 56 |
| Drag Factor | 104 |
December 01, 2018 17:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.5 | 500m | 1:40.5 | 345 | 1486 | 33 | 173 |
| 1:40.5 | 500m | 1:40.5 | 345 | 1486 | 33 | 173 |
| r23m |
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Workout Graph
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