Andrew Putter 7000m row
7,000m
Meters
31:55.5
Time
2:16.8
Pace
408
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 21 |
| Stroke Count | 682 |
| Drag Factor | 102 |
December 20, 2018 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:55.5 | 7,000m | 2:16.8 | 137 | 770 | 21 |
| 6:34.3 | 1,400m | 2:20.8 | 125 | 731 | 21 |
| 6:23.1 | 2,800m | 2:16.8 | 137 | 770 | 21 |
| 6:21.0 | 4,200m | 2:16.0 | 139 | 778 | 21 |
| 6:20.6 | 5,600m | 2:15.9 | 139 | 779 | 21 |
| 6:16.4 | 7,000m | 2:14.4 | 144 | 795 | 22 |
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Workout Graph
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