Andrew Putter 18:28 row
4,016m
Meters
18:28.0
Time
2:17.9
Pace
252
Calories
156
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 21 |
| Stroke Count | 399 |
| Drag Factor | 98 |
July 05, 2019 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:28.0 | 4,016m | 2:17.9 | 133 | 758 | 21 | 156 |
| 4:03.4 | 1,000m | 2:01.7 | 194 | 968 | 26 | 150 |
| 8:47.3 | 1,000m | 2:21.9 | 122 | 721 | 21 | 156 |
| 13:37.7 | 1,000m | 2:25.2 | 114 | 693 | 20 | 152 |
| 18:19.6 | 1,000m | 2:20.9 | 125 | 730 | 21 | 161 |
| 18:24.9 | 16m | 2:45.6 | 77 | 565 | 161 |
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Workout Graph
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