Andrew Putter v2:00/2:00r...4 row
2,031m
Meters
8:00.0
Time
1:58.1
Pace
135
Calories
| Rest Distance | 1,486m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,517m |
| Overall Time | 16:00.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 25 |
| Stroke Count | 372 |
| Drag Factor | 96 |
July 12, 2019 16:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,031m | 1:58.1 | 212 | 1030 | 25 | |
| 2:00.0 | 505m | 1:58.8 | 209 | 1018 | 26 | |
| r: 2:00 | 360m | |||||
| 3:00.0 | 759m | 1:58.5 | 210 | 1022 | 25 | |
| r: 2:00 | 367m | |||||
| 2:00.0 | 508m | 1:58.1 | 212 | 1031 | 25 | |
| r: 2:00 | 369m | |||||
| 1:00.0 | 258m | 1:56.2 | 223 | 1066 | 26 | |
| r: 2:00 | 390m | |||||
| r1,486m |
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Workout Graph
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