Andrew Putter 3x6:00/3:00r row
4,365m
Meters
18:00.0
Time
2:03.7
Pace
279
Calories
| Rest Distance | 1,065m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 5,430m |
| Overall Time | 27:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 23 |
| Stroke Count | 552 |
| Drag Factor | 97 |
July 28, 2019 17:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,365m | 2:03.7 | 185 | 936 | 23 | |
| 6:00.0 | 1,410m | 2:07.6 | 168 | 878 | 23 | |
| 6:00.0 | 1,456m | 2:03.6 | 185 | 937 | 23 | |
| 6:00.0 | 1,500m | 2:00.0 | 203 | 997 | 25 | |
| r1,065m |
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Workout Graph
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