Andrew Putter 3x1000m/2:00r row
3,000m
Meters
12:43.7
Time
2:07.2
Pace
188
Calories
146
Heart Rate
| Rest Distance | 666m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,666m |
| Overall Time | 18:43.7 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 23 |
| Stroke Count | 386 |
| Drag Factor | 97 |
September 02, 2019 13:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:43.7 | 3,000m | 2:07.2 | 170 | 884 | 23 | 146 |
| 4:36.2 | 1,000m | 2:18.1 | 133 | 757 | 22 | 130 |
| 4:13.1 | 1,000m | 2:06.5 | 173 | 894 | 24 | 145 |
| 3:54.5 | 1,000m | 1:57.2 | 217 | 1047 | 26 | 165 |
| r666m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.